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there s a gene that controls how long you sleep. Short sleepers function the same off of 4-6 hours of sleep as a typical individual getting 8.

Jun 2, 2022•1 min read

Fun Fact: there’s a gene that controls how long you sleep. “Short sleepers” function the same off of 4-6 hours of sleep as a typical individual getting 8.

Source

ucsf.edu

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