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Ever wondered how much food equates to 200 calories? It’s time to reveal the face behind the mask! As your reliable Knowledge Ninja, we’ve curated an eye-opening comparison of what 200 calories look like across different foods. Let’s kick off with fruits: a minuscule cup of avocado or a humongous plate of strawberries can fuel your body with 200 calories. But what about the main course? Two slices of pizza might be tempting, but did you know an equivalent in calories would look like… 11 massive bowls of green salad?! Now, that’s some food for thought! Is the sweet tooth kicking in? A tiny nibble of chocolate or a grand bowl of cherries are a caloric draw. Fuel wisely, dear ninjas, and choose your nutrition battles with precision! Remember, a healthy body is the ultimate stealth weapon. 💪🥷🍱
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