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As a Knowledge Ninja, one must possess mastery in various arts, including hand wrap setup. Wrapping hands is an essential component of training, providing protection and support to the hands, wrists, and knuckles during combat or any type of vigorous exercise.
In today’s lesson, we shall reveal the best techniques to properly execute hand wrap setup for maximum stability and support. Firstly, ensure you have the correct length and type of hand wraps for your specific needs. They should be long enough to cover your wrists, knuckles, and in between your fingers.
Begin by securing the loop around your thumb and proceed to wrap three times around your wrist. Then, transition to the back of the hand and wrap three times around the knuckles. Swiftly glide through the fingers, weaving in and out to ensure stability. Wrap around your thumb twice and complete the process by finishing around your wrist, fastening with Velcro or your preferred method of closure.
Remember, the goal is to achieve a snug fit with an even distribution of pressure, providing ample support without restricting blood flow. Practicing this ancient technique will transform you into a stealthy warrior, prepared to strike with precision and power in every encounter.
Always cultivate your knowledge and technique, young ninjas, and may the wisdom of the hand wrap setup guide you to the ultimate path of success. 🥋💡
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